WELLNESS
The Clean Program. I’d taken Dr. Alejandro Junger’s 21 day challenge five or six years ago, and came back for more on the first day of November 2015. I can’t say it enough—I love this detox/overall good-common-sense program. No dairy, gluten, sugar, alcohol, coffee, or pretty much any of my other favorite foods…but, let’s put it this way: What cleanse have you actually wanted to continue at the end? I’m eating 75% clean still, because it feels so damn good.
Hydrocolon therapy: Yes, you guessed it, colonics. It’s recommended during the Clean Program. Tracy Piper and/or any of the ladies at the Piper Wellness Center have your back.
